Weigh In record (no journal entry) for 01 December 2021
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60.3 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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921 kcal
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Fat: 47.38g | Prot: 75.38g | Carbs: 64.68g.
Breakfast: Сметана 20%, Сырники, NL International DrainEffect Green. Lunch: Сметана 20%, Петровский Запеканка Картофельная с Мясом, BeFit Суп Грибной с Картофелем. Snacks/Other: NL International DrainEffect Green. more...
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Losing 2.1 kg a Week
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NadinEgorova27's Weight History
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