carol2chat's Journal, 30 Mar 11

I'm sticking with it, but still no more weight loss.

View Diet Calendar, 30 March 2011:
710 kcal Fat: 10.10g | Prot: 47.78g | Carbs: 111.50g.   Breakfast: granulated sugar, coffee. Lunch: Macaroni & Cheese, land o frost turkey breast, land o frost roast beef, White Bread, lettuce, tomato. Dinner: chicken breast. Snacks/Other: Pepsi (12 oz), honey, bread, edy's fruit bars. more...
2020 kcal Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Richard Simmons Sweatin to the Oldies - 40 minutes, Bicycling (very fast) - 28/kph - 30 minutes. more...

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carol2chat's Weight History


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