Weigh In record (no journal entry) for 01 December 2021
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1561 kcal
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Fat: 77.64g | Prot: 102.60g | Carbs: 116.38g.
Breakfast: Dolce Gusto Cappuccino, Findus Lätt Majonäs, Kokt Ägg, Polarbröd Vetekaka. Lunch: GAAM Protein Bar Caramel & Peanut, Kokt Ägg, Findus Lätt Majonäs. Dinner: ICA Färska Champinjoner, Arla Köket Matlagningsgrädde Fetthalt 13% (Laktosfri), ICA Basic Riven Ost, Garant Tagliatelle. Snacks/Other: GAAM Protein Bar Caramel & Peanut. more...
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Losing 2.8 kg a Week
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Cecilia E's Weight History
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