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Wenigstens etwas
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96.1 kg
Lost so far: 6.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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3141 kcal
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Fat: 165.48g | Prot: 94.96g | Carbs: 297.78g.
Breakfast: Ja! Delikatess Leberwurst Fein, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Ja! Sonnenblumen-Margarine, Harry Malz-Mehrkornbrötchen. Lunch: Gekochtes Ei, Ja! Sauerkirsch-Konfitüre Extra, Ja! Delikatess Leberwurst Fein, REWE Beste Wahl Cherry Roma Tomaten, Ja! Sonnenblumen-Margarine, Harry Malz-Mehrkornbrötchen. Dinner: Tomatensuppe, REWE Beste Wahl Steinofen Baguette, Ja! Kräuterbutter . Snacks/Other: Red Band Schulkreide, Cappuccino. more...
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639 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 10 minutes, Apple Health - 20 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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kle-ml312's Weight History
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