Weigh In record (no journal entry) for 01 December 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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994 kcal
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Fat: 38.66g | Prot: 42.71g | Carbs: 125.00g.
Breakfast: Паста Карбонара. Lunch: Келди Трубочка со Сгущёнкой , Куриная Отбивная, Борщ, Хлеб Дарницкий, ИП Волков Салат Витаминный. more...
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Losing 1.4 kg a Week
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