Weigh In record (no journal entry) for 01 December 2021
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65.7 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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641 kcal
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Fat: 33.15g | Prot: 42.08g | Carbs: 41.50g.
Lunch: Latte Macchiato, Hähnchenbrust, Gutes aus der Bäckerei Steinofen Brötchen, Cheddar-Käse, Aldi Kochschinken, American Style Bacon, Spiegelei. more...
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Losing 0.9 kg a Week
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janinka331991's Weight History
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