Weigh In record (no journal entry) for 01 December 2021
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1615 kcal
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Fat: 76.78g | Prot: 60.94g | Carbs: 148.65g.
Breakfast: Curtis Чай Зеленый, Сгущенка, Обычные Блины, Сосиски, Гречка Отварная. Lunch: Шампанское, Плов со Свининой. Snacks/Other: Сгущенка, Песочное Печенье, Белый Хлеб, Фабрика Качества Сало по-Домашнему Соленое. more...
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Losing 0.7 kg a Week
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pavlyukayte's Weight History
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