Weigh In record (no journal entry) for 05 September 2014
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2014:
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1144 kcal
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Fat: 30.37g | Prot: 43.39g | Carbs: 179.07g.
Breakfast: Korniszony, Kawa, Krakus Barszcz Czerwony, Krakus Barszcz Czerwony, Krakus Barszcz Czerwony, Krakus Barszcz Czerwony, Krakus Barszcz Czerwony, Ketchup, Zwykłe Naleśniki, Virtu Naleśniki z Serem. Lunch: Danone Danio Intenso Stracciatella, Nektarynki. Snacks/Other: Nektarynki, Danone Danio z Czekoladą. more...
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2236 kcal
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Exercise:
Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
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Ashanti82's Weight History
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