Weigh In record (no journal entry) for 01 December 2021
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126 kg
Lost so far: 19.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1284 kcal
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Fat: 92.38g | Prot: 91.31g | Carbs: 22.44g.
Lunch: Caesar Salad with Chicken. Dinner: Broccoli, Cauliflower, Beef, Woolworths Select Tasty Cheese. Snacks/Other: Coca-Cola Coke No Sugar, Coffee with Milk. more...
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Losing 0.4 kg a Week
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Gundaroes's Weight History
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