Weigh In record (no journal entry) for 30 March 2011
|
87.0 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 30.37g | Prot: 84.37g | Carbs: 20.36g.
Lunch: diced tomatoes and green, Egg. Dinner: steak. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacob1642's Weight History
|