Weigh In record (no journal entry) for 30 November 2021
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74.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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606 kcal
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Fat: 16.48g | Prot: 20.34g | Carbs: 98.82g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Toning Multi Granola, Banano, Sánduche de Jamón . more...
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Losing 0.1 kg a Week
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mopabeji's Weight History
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