Weigh In record (no journal entry) for 30 November 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1033 kcal
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Fat: 30.30g | Prot: 31.05g | Carbs: 167.45g.
Breakfast: Café Instantáneo , Frijoles Refritos, Bolillo. Snacks/Other: Piña, Great Value Jarabe Sabor Maple, Canela, Semillas Secas de Chía, Chachitos Cereal de Trigo Inflado, Coco Seco, Cacahuates, Granola, Danone Yoghurt Natural, Manzanas Gala, Fresas. more...
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Gaining 2.5 kg a Week
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Darcy A. 's Weight History
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