Weigh In record (no journal entry) for 30 November 2021
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91.4 kg
Lost so far: 15.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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680 kcal
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Fat: 14.10g | Prot: 44.41g | Carbs: 98.61g.
Breakfast: Dux Nutrition Whey Protein Isolado Baunilha, Piá Iogurte Essence Mirtilo. Lunch: Ready2go Salada Caesar Frango Grelhado. Snacks/Other: Turma da Mônica Maçã, Banana Prata, Da Colônia Mariola Zero. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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