Weigh In record (no journal entry) for 30 November 2021
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58.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1224 kcal
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Fat: 86.60g | Prot: 95.81g | Carbs: 9.23g.
Breakfast: Велком Бекон Венгерский, Печень Говяжья, Яйцо. Lunch: Добрянка Ветчина Нежная, Велком Бекон Венгерский, Печень Говяжья, Говядина Пастрами (Вяленая), Яйцо. more...
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Losing 4.2 kg a Week
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ulechka.hmeleva's Weight History
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