Weigh In record (no journal entry) for 30 November 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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430 kcal
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Fat: 26.17g | Prot: 11.31g | Carbs: 40.76g.
Breakfast: Daugas Хлеб, Халва, Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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juli1279's Weight History
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