solobluesman's Journal, 05 Sep 14

Weigh In record (no journal entry) for 05 September 2014
120 kg Lost so far: 22 kg.    Still to go: 30 kg.    Diet followed: 100%.

View Diet Calendar, 05 September 2014:
1170 kcal Fat: 46.69g | Prot: 77.92g | Carbs: 113.79g.   Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Ratatouille Maison, Blanc d'Oeuf Cuit. Dinner: Blanc d'Oeuf, Vinaigrette, Concombre (Pelé), Dieti Natura Pates Hyperprotéinées All Dente, Tomates. Snacks/Other: Glaces à la Fraise, La Laitière Glace Vanille, Lidl Chocolat Noir Intense 74%. more...
Losing 1.4 kg a Week



     
 

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solobluesman's Weight History


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