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WOW! All I have to say is WOW!!! I've been eating foods from MyFitFoods for the past 3 days, mixed in with my own dinners of course and I think I've lost more weight this week then the past 2 weeks combined!! Plus doing a small liver cleanse could be helping too with my regular exercise program kicked into high-gear. Go Cranberry juice!
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94.9 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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1032 kcal
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Fat: 26.72g | Prot: 56.02g | Carbs: 139.49g.
Breakfast: good morning sunshine. Lunch: my fit macaroni. Dinner: chili my fit foods. Snacks/Other: Carrot Cake Muffin, strawberries, blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), vanilla light and fit yogurt. more...
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Losing 5.7 kg a Week
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