Weigh In record (no journal entry) for 30 November 2021
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51.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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967 kcal
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Fat: 36.43g | Prot: 22.71g | Carbs: 134.21g.
Breakfast: Белогорье Молоко 4,5%, Народное Здоровье Гематоген Детский. Lunch: Геркулес Геркулес Традиционный, Домик в деревне Молоко 2,5%. Dinner: Домик в деревне Молоко 2,5%, Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. more...
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Losing 0.3 kg a Week
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Yuliya🦊Ef's Weight History
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