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View Diet Calendar, 30 November 2021:
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3412 kcal
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Fat: 119.58g | Prot: 253.31g | Carbs: 355.77g.
Breakfast: Optimum Nutrition Gold Standard Isolate. Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Wall's Cornetto Silverqueen, Optimum Nutrition Gold Standard 100% Whey. more...
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 Comments
30 Nov 21 by member: Aming73
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@dwi febriza.. keburu laper ya🤭🤭🤭😁😁😁🤣
30 Nov 21 by member: Aming73
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