Weigh In record (no journal entry) for 30 November 2021
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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550 kcal
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Fat: 32.09g | Prot: 16.14g | Carbs: 49.12g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). more...
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Gaining 2.8 kg a Week
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alesaavdeeva16's Weight History
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