arepasyarandanos's Journal, 29 Nov 21


View Diet Calendar, 29 November 2021:
1515 kcal Fat: 51.99g | Prot: 144.18g | Carbs: 126.15g.   Breakfast: Cracker Barrel Mozzarella Slices, Strawberries , Maple Leaf Oven Roasted Turkey Breast, Dempster's Multigrain Bread, Spinach , Egg. Elevenses: Bananas . Lunch: Avocados , Eggplant , Tomatoes, Spinach, Lilydale Chicken Breast Boneless Skinless, Cooked Lentils, White Rice. Dinner: Cooked Eggplant, Tomatoes, Cucumber (with Peel) , Avocados , Spinach, Tilapia (Fish) . Snacks/Other: Loacker Hazelnut Wafers, President's Choice Vegan Protein Chocolate, Strawberries , Cashew Nuts, Silk Soy Milk (Original). more...

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arepasyarandanos's Weight History


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