Lalá Pôrto's Journal, 29 Nov 21


View Diet Calendar, 29 November 2021:
736 kcal Fat: 39.31g | Prot: 65.62g | Carbs: 30.52g.   Breakfast: Café, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne. Dinner: Omelete ou Ovos Mexidos com Queijo, Pepino Japonês. Snacks/Other: Cellucor Whey COR-Performance, Leite (Leite Integral), Sulfrios Ricota Fresca sem Lactose, Morangos, Amoras. more...

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Lalá Pôrto's Weight History


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