Weigh In record (no journal entry) for 29 November 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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372 kcal
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Fat: 7.60g | Prot: 25.77g | Carbs: 51.05g.
Breakfast: Soprole Yoghurt Batido Protein +, Milo Cereal. Lunch: SportLab Iron Bar Cookies And Cream, Jugo de Naranja Recién Exprimido. more...
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Losing 0.2 kg a Week
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pattyta_12's Weight History
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