Weigh In record (no journal entry) for 29 November 2021
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63 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1019 kcal
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Fat: 19.30g | Prot: 57.94g | Carbs: 159.57g.
Breakfast: Café com Açúcar, Eat Clean Pasta de Amendoim Salted Caramel, Wickbold Pão de Forma Integral. Lunch: Feijão Carioca Cozido, Arroz Integral. Dinner: Quaker Aveia em Flocos Finos, AdeS Leite de Soja Zero, Banana Nanica, Rakkau Pea Protein Cacau. Snacks/Other: Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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camilaafgalvani's Weight History
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