Namydala's Journal, 29 Nov 21

Eiweißbombe o.O

View Diet Calendar, 29 November 2021:
1508 kcal Fat: 57.23g | Prot: 105.60g | Carbs: 142.79g.   Lunch: Kaufland Pomelo, Bibimbap. Dinner: REWE Blattspinat, Jongga Kimchi, Tofu Natur, Metzger Lammlachse, Natur, Ei. Snacks/Other: Haribo Phantasia, Kinder Country. more...
2688 kcal Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 5 hours and 20 minutes. more...

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Comments 
Warum soviel Eiweiß? 
29 Nov 21 by member: jutta.sch
Hatte mittags so viel Kohlenhydrate. Und ich versuche das gerade ein bisschen ins Gleichgewicht zu bekommen.  
30 Nov 21 by member: Namydala

     
 

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