Weigh In record (no journal entry) for 29 November 2021
|
56.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
890 kcal
|
Fat: 31.01g | Prot: 52.84g | Carbs: 102.08g.
Breakfast: Danone Oikos Griego Natural (150g), Plátano. Lunch: Mantequilla, Champiñones Cocidos (Grasa Añadida en la Cocina), Verduras al Vapor, Pechuga de Pollo, Arroz Blanco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlehorn's Weight History
|