Weigh In record (no journal entry) for 29 November 2021
|
63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
744 kcal
|
Fat: 33.86g | Prot: 29.28g | Carbs: 81.34g.
Breakfast: Gamesa Crackets, Budín. Lunch: Aceite Vegetal, La Costeña Salsa Ranchera, Tortillas de Maíz, Huevo. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almakristel's Weight History
|