jeong's's Journal, 29 Nov 21


View Diet Calendar, 29 November 2021:
1334 kcal Fat: 54.75g | Prot: 105.90g | Carbs: 85.82g.   Breakfast: 삶은 계란. Lunch: 제육볶음, 밥. Dinner: 닭가슴살, 스타벅스 (Starbucks) 카페라떼 (Tall), 산과들에 한줌견과 크렌베리. more...
309 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Stretching (yoga) - 20 minutes, Squats (Legs) - 10 minutes, Google Fit - 22 hours and 50 minutes. more...

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