Leandro G Oliveira's Journal, 29 Nov 21

2ª Refeição:
- Omelete (2 ovos)
- Queijo Mozzarella (16g)
- Banana (55g)
- Biscoito de arroz (15g)
- Mel (10g)
- Café S/ Açúcar

View Diet Calendar, 29 November 2021:
953 kcal Fat: 26.69g | Prot: 68.97g | Carbs: 113.01g.   Breakfast: biscoito de arroz jasmine, mel, banana prata, ovo, Queijo Mozzarella. Lunch: Legumes Cozidos, Swift Peito de Frango em Cubos, Arroz com Cenoura. Snacks/Other: Whey Protein 80% Chocolate, Leite Desnatado, Banana Prata. more...
3422 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leandro G Oliveira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.