Alex Pineapple's Journal, 29 Nov 21

Weigh In record (no journal entry) for 29 November 2021

84.6 kg Lost so far: 13.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

2894 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

Alex Pineapple's Weight History