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woah you were right low carb rly is the way to go, https://www.youtube.com/watch?v=eCpOKzSTyFg I still don't think I'll be able to start it because I do mainly live off cereal and toast, I'll try eating some brotein or so instead T_T I did notice that I stayed full longer when I just made an omelette instead of eating cereal :O
View Diet Calendar, 04 September 2014:
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881 kcal
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Fat: 12.89g | Prot: 33.49g | Carbs: 164.09g.
Breakfast: Kellogg's Special K Red Fruit, Fettarme Milch. Lunch: Zucchini, Wagner Piccolinis Schinken. Dinner: Himbeeren, Weihenstephan Frischer Joghurt Mild 0,1% Fett. Snacks/Other: Gut & Günstig 3-Korn Toast, Intact Traubenzucker Himbeere, Trockenfrüchte Mischung, Corny Free Schoko, Pink Lady Äpfel. more...
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1622 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
i noticed that too, i have been warned to get my caloric intake up over the 1200 a day i do but i don't think i can eat more, stay satisfied to full since going low carb
04 Sep 14 by member: bill n cinthia
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Brotein. lol. Hey, if that was a freudian slip it was a good one. :)
04 Sep 14 by member: northernmusician
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lol that was an accident :'D brotein sounds good though don't think it's be something to eat though :O
05 Sep 14 by member: ByeByeCookiesDx
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I wouldn't eat it either.
05 Sep 14 by member: northernmusician
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ByeByeCookiesDx's Weight History
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