Weigh In record (no journal entry) for 29 November 2021
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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366 kcal
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Fat: 14.91g | Prot: 24.28g | Carbs: 33.19g.
Dinner: Nasi Putih, Ayam Goreng. more...
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Gaining 2.1 kg a Week
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Ananda P.A.B's Weight History
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