Weigh In record (no journal entry) for 29 November 2021
|
98.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
339 kcal
|
Fat: 18.02g | Prot: 17.57g | Carbs: 28.30g.
Breakfast: الموز, البيض المقلي. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|