Weigh In record (no journal entry) for 29 November 2021
|
53.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
185 kcal
|
Fat: 9.55g | Prot: 11.68g | Carbs: 13.79g.
Breakfast: Чай, Мандарины, Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|