Weigh In record (no journal entry) for 29 November 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1137 kcal
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Fat: 69.30g | Prot: 34.90g | Carbs: 94.40g.
Breakfast: Белый Замок Молоко 2,5%, МКС Сгущённое Молоко . Lunch: Фермер Сметана Домашняя 30%, Fazer Булка, Перекресток Сельдь под Шубой. more...
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Losing 7 kg a Week
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juli1279's Weight History
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