Weigh In record (no journal entry) for 29 November 2021
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2425 kcal
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Fat: 82.37g | Prot: 90.35g | Carbs: 333.59g.
Breakfast: Café (en Poudre Instantané), Lait (Lait Entier), Petit Four. Lunch: Pizza au Fromage (36 Cm), Mhadjeb. Dinner: Trefle Yaourt, Pain d'orge, Salade Verte, Blanc de Dinde, Gratin de Pâtes. Snacks/Other: Ifri Ifuit, Petit Four, Thé sans Sucre, Cacahuètes. more...
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3007 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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clubdadi's Weight History
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