Weigh In record (no journal entry) for 04 September 2014
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1041 kcal
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Fat: 31.47g | Prot: 42.07g | Carbs: 152.12g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Chocotorta, Café, Mandarinas, Arroz con Pollo. Dinner: Colun Queso Gouda Laminado, Plátano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chocolate, Café. Snacks/Other: Café con Leche Descremada, Galletas de Soda, Banano. more...
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Losing 2.1 kg a Week
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