Weigh In record (no journal entry) for 29 November 2021
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53.3 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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462 kcal
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Fat: 37.73g | Prot: 22.24g | Carbs: 7.66g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Яичница (с Целым Яйцом), Лимонный Сок, Авокадо Авокадо. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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Tatyana_Baro's Weight History
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