Weigh In record (no journal entry) for 27 November 2021
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117.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1382 kcal
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Fat: 61.53g | Prot: 97.80g | Carbs: 113.83g.
Breakfast: Doña Paisa Arepa, Divali Palitos de Queso, Huevo Revuelto, Toning Proteína de Soya, Leche. more...
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Losing 0.2 kg a Week
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