Weigh In record (no journal entry) for 29 November 2021
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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794 kcal
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Fat: 19.39g | Prot: 27.81g | Carbs: 128.69g.
Lunch: Indofood Bumbu Rendang, Rendang, Nasi Putih. Dinner: Putih Telur Matang, Telur Rebus. Snacks/Other: Mangga, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 0.2 kg a Week
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dewiababil27's Weight History
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