Weigh In record (no journal entry) for 29 November 2021
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85.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1230 kcal
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Fat: 64.29g | Prot: 48.80g | Carbs: 114.26g.
Breakfast: Макдоналдс Капучино (0,3 L), Бутерброд с Маслом и Сыром. Lunch: Жаренные Пельмени. Dinner: Хлеб Черный, Майонез, Борщ. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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