Weigh In record (no journal entry) for 29 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1206 kcal
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Fat: 34.89g | Prot: 42.26g | Carbs: 176.08g.
Breakfast: Nasi Goreng. Lunch: Pie Susu, Sup Ayam, Nasi Putih. Dinner: Tempe Goreng, Telur Ceplok, Sup Ayam, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 0.0 kg a Week
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sahdaurelia's Weight History
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