Weigh In record (no journal entry) for 02 December 2014
|
77.9 kg
Lost so far: 0.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2014:
|
2586 kcal
|
Exercise:
Treadmill - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kikarina 26's Weight History
|