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200 ml de leite desnatado 100g de morango congelado 120g de banana 1 scooper de whey
View Diet Calendar, 28 November 2021:
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1476 kcal
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Fat: 44.43g | Prot: 141.06g | Carbs: 131.40g.
Breakfast: Hortifruti Mamão Formosa, Canto de Minas Mussarela Light , Ovo, Clara de Ovo. Lunch: Piracanjuba Queijo Parmesão Ralado, Hortifruti Patinho Moído , Divella Macarrão Integral. Dinner: Hortifruti Abóbora Cabotian Cozida, Peito de Frango. Snacks/Other: Banana Prata, Dux Whey Protein Concentrado , Nestlé Leite Ninho Levinho, Flormel Bombom Recheado Com Creme Extra Cacau. more...
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NathaliaUcho's Weight History
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