Namydala's Journal, 28 Nov 21


View Diet Calendar, 28 November 2021:
701 kcal Fat: 28.74g | Prot: 26.79g | Carbs: 84.84g.   Dinner: Rinderhackfleisch, Süßkartoffel, Gelbe Paprika, REWE Blattspinat, Sojasoße, Sesamöl, Brokkoli, Möhrensalat, Möhren, Reis (Gekocht). more...
2590 kcal Exercise: Driving - 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 51 minutes. more...

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