Weigh In record (no journal entry) for 28 November 2021
|
46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
229 kcal
|
Fat: 2.42g | Prot: 12.44g | Carbs: 43.94g.
Breakfast: Honey, Coffee with Cream and Sugar, D'Italiano White Bread, Vital Proteins Collagen Peptides. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|