Weigh In record (no journal entry) for 28 November 2021
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85 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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105 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Melitta Café sem Açúcar , Omelete. more...
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Gaining 0.6 kg a Week
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