Weigh In record (no journal entry) for 28 November 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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620 kcal
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Fat: 36.52g | Prot: 20.81g | Carbs: 50.64g.
Breakfast: Макдоналдс Цезарь Ролл Чураско, Свитлогорье Сырок Творожный Глазированный с Какао, Край Каравай Хлеб Тостовый, Жареное Яйцо. more...
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Gaining 4.9 kg a Week
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oksanometria's Weight History
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