Weigh In record (no journal entry) for 28 November 2021
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1538 kcal
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Fat: 66.72g | Prot: 82.41g | Carbs: 125.21g.
Breakfast: Cambur, Café, Huevo Frito, Río Bueno Queso Chacra, Jumbo Pan Integral. Lunch: Evercrisp Tostitos, Guacamole con Tomate, Lechuga de Hoja Verde, Papa Cocida, El Buen Corte Asado Americano, Chuleta de Cerdo Asada a la Parrilla o al Horno, El Buen Corte Asado Americano. Snacks/Other: Danone Oikos Colchón de Frutas. more...
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Gaining 2.8 kg a Week
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trinichachi515's Weight History
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