Weigh In record (no journal entry) for 28 November 2021
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45.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1429 kcal
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Fat: 59.43g | Prot: 83.50g | Carbs: 141.56g.
Breakfast: Домик в деревне Творог Обезжиренный Мягкий 0,1%, KDV Тараллини Классические, Fish House Морская Капуста Салат с Кальмаром , Котлета Говяжья, Мясничий Паштет, Блины на Молоке. more...
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Gaining 3.5 kg a Week
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Angel1824's Weight History
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